Ingredients

1/2 small head cauliflower, cut into florets
2 cups broccoli, cut into florets
2 tablespoons lemon juice
1 tablespoon olive oil
1 clove garlic, minced
2 teaspoons fresh parsley, chopped

1. Steam broccoli and cauliflower until tender (about 10 minutes).

2. In a small saucepan, mix the lemon juice, oil and garlic, and cook over low heat for 2 or 3 minutes.

3. Put the vegetables in a serving dish. Pour the lemon sauce over the vegetables. Garnish with parsley.

Yield: 6 servings--Serving size: 1/2 cup

Nutritional analysis per serving: 22 calories, 2 g total fat, Less than 1 g saturated fat, 0 mg cholesterol, 7 mg sodium